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The Blog Of LaGrand "2012 Producer Of The Year" for the DMV Christian Music Awards. Get information on the following industries music, engineering, production and so much more... It's also a great way to keep up with LaGrand.
About Me
- Producingmind
- LaGrand is an award winning 2012 "Producer Of The Year" for the DMV Christian Music Awards, a brilliant songwriter, and an vastly experienced recording and sound reinforcement engineer with many credits to his name. He has produced, written, engineered and/or performed with many international and national artists, companies, celebrities and political dignitaries.
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2018
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August
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- Working on my next book here at the beach. #TheCon...
- Tonight’s grilled chicken spinach salad
- Tonight’s dinner. A large homemade salad with a li...
- Chicken Sausage, Eggs and avocado.
- Breakfast finisher.
- I miss my friend!! See you when I return home.
- Tonight’s first meal in SC with my mother. I made ...
- First Day back on the bike trail since I left for ...
- Tonight’s dinner after 14.1 Miles on the bike, 120...
- Today’s breakfast. #290InProgress
- The lowest it’s been in literally years. #LifeChan...
- My vitamins and minerals.
- via Instagram https://www.instagram.com/p/BmwGjwj...
- One pound away from exiting the 300 Club.
- My brunch today leftover from my dinner I cooked l...
- Well Good Day, People!! This is what I saw this mo...
- This fine Saturday morning the scale show me this....
- Another step forward this morning. #290InProgress ...
- Thursday evening’s dinner. Lunch was a grilled sal...
- Wednesday night.
- Thursday Morning... easing on down the scale. #290...
- I stabilize at or very near the goal then I make m...
- Here’s the chaser with some coconut water.
- Tonight’s dinner. Like I told a friend earlier, ev...
- 309.8lbs. this morning. Here’s today’s lunch. The ...
- Today’s lunch. #HomeCooking #290InProgress
- Last night’s dinner chicken, salmon, extra veggies...
- Yesterday’s Breakfast
- I have always eaten this way, but to achieve the w...
- Last night’s dinner. #290InProgress
- Even in pain and with a part of my body swollen, I...
- The outcome.
- Here are the ingredients for today’s breakfast min...
- Here’s last night’s dinner. Honey salmon, stuffed ...
- Yesterday for breakfast I had just two bananas and...
- Tonight’s dinner.
- My weight this morning. Less than a pound from thi...
- This morning’s breakfast.
- Tonight’s dinner.
- Yesterday’s lunch.
- My top five since forever... I have only worked wi...
- My baby girl.
- Wednesday’s Lunch.
- Her meal and she made me eat half of the “Sweet Ba...
- Lunch date with my daughter this week.
- Tonight’s meal.
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August
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