via Instagram https://www.instagram.com/p/BnKoZ0sg1LV/
Subscribe to:
Post Comments (Atom)
The Blog Of LaGrand "2012 Producer Of The Year" for the DMV Christian Music Awards. Get information on the following industries music, engineering, production and so much more... It's also a great way to keep up with LaGrand.
About Me
- Producingmind
- LaGrand is an award winning 2012 "Producer Of The Year" for the DMV Christian Music Awards, a brilliant songwriter, and an vastly experienced recording and sound reinforcement engineer with many credits to his name. He has produced, written, engineered and/or performed with many international and national artists, companies, celebrities and political dignitaries.
LaGrand's Tunecore Music Widget
Tunecore Music Widget
Followers
Blog Archive
-
▼
2018
(269)
-
▼
August
(46)
- Working on my next book here at the beach. #TheCon...
- Tonight’s grilled chicken spinach salad
- Tonight’s dinner. A large homemade salad with a li...
- Chicken Sausage, Eggs and avocado.
- Breakfast finisher.
- I miss my friend!! See you when I return home.
- Tonight’s first meal in SC with my mother. I made ...
- First Day back on the bike trail since I left for ...
- Tonight’s dinner after 14.1 Miles on the bike, 120...
- Today’s breakfast. #290InProgress
- The lowest it’s been in literally years. #LifeChan...
- My vitamins and minerals.
- via Instagram https://www.instagram.com/p/BmwGjwj...
- One pound away from exiting the 300 Club.
- My brunch today leftover from my dinner I cooked l...
- Well Good Day, People!! This is what I saw this mo...
- This fine Saturday morning the scale show me this....
- Another step forward this morning. #290InProgress ...
- Thursday evening’s dinner. Lunch was a grilled sal...
- Wednesday night.
- Thursday Morning... easing on down the scale. #290...
- I stabilize at or very near the goal then I make m...
- Here’s the chaser with some coconut water.
- Tonight’s dinner. Like I told a friend earlier, ev...
- 309.8lbs. this morning. Here’s today’s lunch. The ...
- Today’s lunch. #HomeCooking #290InProgress
- Last night’s dinner chicken, salmon, extra veggies...
- Yesterday’s Breakfast
- I have always eaten this way, but to achieve the w...
- Last night’s dinner. #290InProgress
- Even in pain and with a part of my body swollen, I...
- The outcome.
- Here are the ingredients for today’s breakfast min...
- Here’s last night’s dinner. Honey salmon, stuffed ...
- Yesterday for breakfast I had just two bananas and...
- Tonight’s dinner.
- My weight this morning. Less than a pound from thi...
- This morning’s breakfast.
- Tonight’s dinner.
- Yesterday’s lunch.
- My top five since forever... I have only worked wi...
- My baby girl.
- Wednesday’s Lunch.
- Her meal and she made me eat half of the “Sweet Ba...
- Lunch date with my daughter this week.
- Tonight’s meal.
-
▼
August
(46)
No comments:
Post a Comment